Vegetarian eating during the seventh lunar month: watch out for nutritional deficiencies

During the seventh lunar month, many people choose a vegetarian diet. According to the source, it is then important to take into account possible nutritional deficiencies.

A vegetarian diet can lead to a deficiency of certain nutrients if it is not properly composed. The source advises being well-informed and possibly looking for additional sources of nutrients.

It is wise to pay extra attention to nutrition during this period. This way you prevent possible deficiencies that can arise from the absence of certain foods.

This message is a summary based on the mentioned source and is not medical advice. Consult a doctor or pharmacist in case of complaints.